stress

Amarillo seems less stressed than a lot of other cities

While simply avoiding stressful situations can be a solution in some parts of your life, it isn’t practical for every moment. So, you have to develop beneficial habits that help reduce your stress levels and allow you to focus on yourself.

60% of the employees surveyed said that their job was the most impactful factor in their mental health.

38 mugshots of individuals arrested and booked into the Lubbock County Detention Center during the week of October 23 - October 29, 2023.

Apparently living in Texas is very stressful! This is according to a new study...

Anxiety plagues all of us at one time or another in life. Prioritize your mental health by implementing these daily habits.

Feeling stressed? You aren't the only one.