health

You Can Take A Bike Ride With Lubbock Mayor Dan Pope
You Can Take A Bike Ride With Lubbock Mayor Dan Pope
You Can Take A Bike Ride With Lubbock Mayor Dan Pope
If you enjoy getting out and riding a bike, you might enjoy an opportunity being put on by the Mayor's Fitness Council called "Bike With The Mayor". As the name suggests, Bike With The Mayor is an event where citizens can take a 6...
A Surprising Number of Lubbock Residents Are Sleep-Deprived
A Surprising Number of Lubbock Residents Are Sleep-Deprived
A Surprising Number of Lubbock Residents Are Sleep-Deprived
Are you getting enough sleep each night? A better question might be, do you know how much sleep you should be getting each night? The Mayo Clinic and the Centers for Disease Control and Prevention states that adults need at least seven hours of sleep each night...