Fitness

Discover Gainiac Nutrition, a local supplement business in Lubbock prioritizing your fitness journey with affordable, quality products.

Making these types of improvements to your life is challenging and takes a lot of willpower to see through.

Whether you are looking for a fun way to get in shape, a fun new hobby to do on your own or with friends, or simply want to learn a new skill, aerial fitness is a great option.

It's a brand new year and that means thousands of people are getting gym memberships in an attempt to lead a healthier lifestyle.

A Lubbock grandmother is turning her life around, and competing nationally as a bodybuilder.