Valentine's Day is coming up on Friday and our friends at United Supermarkets are ready to handle it. Brenda Garcia with United Supermarkets joined us this week to discuss Valentine's Day and ways to make it heart healthy.

Garcia suggested picking up dark chocolate as a gift because dark chocolate (70% or higher) can help reduce inflammation. Garcia also suggested chocolate covered strawberries as a great gift that can help with health.

Garcia also suggested picking up salmon for a great heart healthy meal.

Not only does United have dark chocolate and salmon ready to go for your Valentine's Day celebration, but they also have cards, flowers, and more.

Watch the entire video above to hear what United Supermarkets can do for your Valentine's Day.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.