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This is a great time of year to get more Vitamin C into your body and one way of doing that is with citrus. When most people think citrus, they think of navel oranges, but there are many other citrus fruits to try.

Brenda Garcia stopped by this week to discuss some of the different citrus fruits available at United Supermarkets.

Garcia talked about some of the different type of oranges, including navel oranges, mandarin oranges, and even the Cara Cara orange. Cara Caras look like a normal orange, but are pinkish-red on the inside. They are sweeter and less acidic than most other oranges.

In the video above, Garcia discusses more citrus fruits and the health benefits they have.

About the sponsor

The United Supermarkets Family is making healthy shopping easier by helping you build a better basket. Find out more at United Supermarkets’ official website.